top of page
Female people pleaser smiling after getting counseling for setting boundaries.

The People Pleaser & Setting Boundaries

It can be overwhelming, having everyone depend on you. Sometimes it feels as if you might be doing too much. It's time to find out.

As a People Pleaser, You Are Constantly Busy

You have a difficult time saying "no". When you do, you feel guilty. You were raised to be helpful, is that so bad? Sometimes, it would just be nice to make time for yourself.

Professional female looks wistful as she contemplates her people pleasing habits.
Grandpa with Thanksgiving Turkey

You're the Glue that Holds Everyone Together

So many people depend on you. Maybe you are "sandwiched" between two generations. You wonder if people know that you have needs, too. It would be nice if someone else took the reins, sometimes.

Setting Boundaries Can Help

Learning when and how to say 'no' can improve your mood, give you more time for what is important, and improve your relationships.

A woman who has had counseling for setting boundaries enjoys time with her husband.

"'No.' Is the most important word in the English language."

- Kim Rosenbeck-Rose, lpcc-s

Female who has had counseling for boundary setting appears empowered.

You matter, too.

With proper boundaries, everything runs more smoothly. People around you will understand your role in the relationship and come to appreciate you more. And, you may even find that the people around you begin to grow, too.

Boundaries mark the space where your begin and others end.

Contact Us

Opening Hours

By Appointment

330 Portland St., Ste. A

Celina, OH  45822

567.644.8186

bottom of page