Like a Knife Fight
You have a gaping wound.
You’ve never felt so much emotional pain.
In some ways, you’ve “moved on,” but you know the hurt still runs deep.
You simply don’t talk about the experience – ever. It was all swept under the rug. No one apologized. No one acknowledged your pain. You simply had to put a smile on your face and move forward.
And that pain is seeping out, affecting every aspect of your life.
Damaged
The person staring back at you in the mirror… you know it’s not your best self.
You see the injuries… the imperfections… the devastation.
You feel like you are wrapped inside a cocoon – relating to the world through a protective cover. Never saying what you think. Never expressing what you feel. Never asking for what you want. It’s all “give” and no “take.”
You learned that you SHOULD NOT expect anything from others. It is exhausting. You feel resentful, hurt, spent.
You feel that your life should have more meaning than this.
You want to be more.
It’s Time to Do Something
If this were a physical wound, you would head straight to the ER or call your doctor. You need a doctor to heal a physical wound.
But this is an emotional wound. Are you gonna sit there and wait for it to heal on its own?
Well…it won’t!
You need a mental health counselor to heal emotional wounds.
That is what I am trained to do…so come see me!
More Energy, Better Self
Recovery from emotional wounds frees up energy – energy you can use to develop your best self!
Let me guide you as you focus on yourself long enough to heal.
Using Cognitive-Behavioral Therapy, you’ll soon get to know yourself better. (Don’t worry, we don’t use needles here!)
You’ll learn how your past experiences are seeping into your present – and affecting everyday life!
You’ll learn to pay attention to your thoughts, feelings, behaviors, and beliefs and how to change them, improving your everyday life!
(It’s not brain surgery, but it is effective!)
If you don’t bind up your emotional wounds…
They will fester.
They will rob you of emotional energy.
They will rob you of your Best Self.
Don’t put this off… you’ve suffered long enough!
With therapy, the wound heals.
You free up the emotional energy you were spending on the wound, and you feel lighter, more open, and more in control.
You have the energy and skills to recognize your life’s mission.
You have the energy and skills to focus on what is really important… to become your Best Self.
Call or text “call me” at (567) 644-8186, and we’ll chat more about what we do together.
Schedule your